Years ago I had my thyroid checked because I thought I possibly had hypothyroidism, but when I met with my doctor to find out the results she told me everything was normal, and sent me on my way…
Read More
Exhausted, anxious, cold all the time, brittle hair and nails, struggling with weight gain and brain fog? These are are big red flags that you may have a sluggish thyroid.
Read More
Sleep serves as the cornerstone of our well-being, yet for many individuals, it remains an elusive luxury. Beyond its powerful impact on energy levels, sleep plays a deeply significant role in the healing process as it is the most healing state for the body…
Read More